Ayurveda Medical
Modern Medicine Embraces Ayurvedic Wisdom
Ayurveda Medical
Bridging The Gap Between Modern Medicine And Ayurvedic Wisdom.
Bridging The Gap Between
Modern Medicine And
Ayurvedic Wisdom.
We coordinate personalised wellbeing programmes delivered by experienced Ayurvedic providers in Sri Lanka. Our role is to help you choose a suitable programme, understand what’s involved, and support you before, during and after your stay.
Important: We do not provide emergency care, diagnosis or treatment of medical conditions. Our programmes are intended to support wellbeing and can be used alongside your usual medical care.
This call is for information and suitability screening only. If you need urgent medical help call 999 (or NHS 111 for urgent advice).
What We Do
We are your dedicated guide to authentic Ayurveda-based wellbeing. We connect you with our expert partners in Sri Lanka for deeply personalised Ayurveda-based wellbeing programmes, whilst supporting you at every step, from your first call to your return home.
Our 3-Step Process
Discovery Call
Assess your goals, preferences, and suitability, with safety guidance included.
Programme Recommendation
Provide comprehensive written details of the programme and its contents. Explain what participants should expect.
End-to-End Support
We coordinate with you and our Sri Lankan partner to deliver tailored Ayurveda wellbeing support before, during, and after your stay.
Wellbeing Concerns and Ayurvedic Support
People often seek wellbeing support for:
Common concerns can include bloating, heaviness after meals, irregular bowel patterns, fluctuating appetite, cravings, and a general feeling of sluggishness.
Ayurvedic Support: Panchakarma • Rasayana
These therapies are designed to support digestive comfort, metabolic balance, and healthy daily routines through structured wellness programmes and restorative care.
They are traditionally used in Ayurveda to encourage overall digestive wellbeing and physiological balance.
Benefits:
• Supports digestive comfort and appetite balance
• Encourages metabolic stability
• Promotes overall balance and recovery
Often experienced as feeling overwhelmed, tense or irritable, alongside poor sleep quality and difficulty switching off mentally.
Ayurvedic Support: Shirodhara • Abhyanga
These therapies are designed to promote relaxation and support nervous system calm through soothing and grounding techniques.
They are commonly used to encourage the body’s natural relaxation response.
Benefits:
• Supports stress management and relaxation
• Helps reduce muscular tension
• Encourages emotional and mental calm
May present as persistent tiredness, low stamina, mental fog, and poor sleep recovery.
Ayurvedic Support: Rasayana • Abhyanga
Focused on supporting energy levels and resilience through nourishment-based therapies and lifestyle guidance.
Often chosen when fatigue is linked to prolonged stress or lifestyle imbalance.
Benefits:
• Supports steady energy levels
• Encourages improved recovery
• Helps maintain daily vitality
Can include widespread physical discomfort, muscle tightness, and sensitivity that may affect sleep and daily comfort.
Ayurvedic Support: Potli • Marma Point Massage
Warming compress therapies and gentle point work are used to support muscular comfort and ease of movement.
Commonly applied when stiffness and tension are present.
Benefits:
• Supports joint and muscle comfort
• Encourages healthy circulation
• Promotes ease of movement
May involve weight fluctuations linked to stress eating, cravings, inconsistent routines, low energy, sleep challenges, and reduced motivation.
Ayurvedic Support: Panchakarma • Abhyanga
These therapies focus on supporting healthy routines, mindful lifestyle habits, and overall metabolic balance.
They aim to encourage sustainable wellbeing rather than short-term changes.
Benefits:
• Encourages routine consistency
• Supports appetite awareness
• Promotes healthier lifestyle habits
Low energy, reduced desire, emotional disconnect, and persistent tiredness can indicate the need for greater self-care and balance.
Ayurvedic Support: Vajikarma • Rasayana
These therapies are traditionally focused on supporting vitality, stamina, and overall wellbeing through personalised wellness approaches.
They aim to encourage confidence and long-term resilience.
Benefits:
• Supports vitality and natural energy
• Encourages hormonal wellbeing
• Promotes overall balance
Skin concerns may include sensitivity, redness, tightness, reactivity to products, and periodic flare-ups that indicate skin barrier stress.
Ayurvedic Support: Abhyanga • Rasayana
These therapies support skin comfort by addressing internal balance, hydration, and stress-related lifestyle factors.
They take a holistic approach that complements external skincare routines.
Benefits:
• Supports skin comfort and hydration
• Encourages internal balance
• Promotes long-term skin resilience
Head discomfort may be associated with stress, tension, lifestyle factors, digestive imbalance, or hormonal changes.
Ayurvedic Support: Shirodhara • Marma Point Massage
Calming head-focused therapies are used to support relaxation and release built-up tension.
Often chosen when mental overload and physical tightness are present.
Benefits:
• Supports head and neck relaxation
• Encourages nervous system calm
• Promotes mental clarity and ease
This life stage may involve emotional changes, physical discomfort, and shifts in energy, sleep patterns, and metabolism.
Ayurvedic Support: Rasayana • Abhyanga
These therapies are designed to support comfort, resilience, and balance during natural life transitions.
They focus on nourishment, relaxation, and routine stability.
Benefits:
• Supports wellbeing during hormonal transition
• Encourages restful sleep and recovery
• Promotes emotional balance
Sleep challenges can include difficulty falling asleep, waking during the night, early waking, restless sleep, and daytime tiredness or mental fog.
Ayurvedic Support: Shirodhara • Abhyanga
These therapies promote relaxation and support healthy evening wind-down routines.
They are often used to encourage more restful sleep patterns.
Benefits:
• Supports improved sleep quality
• Encourages relaxation before bedtime
• Promotes deeper rest
Disclaimer: We do not claim to treat, cure or prevent disease. Individual outcomes vary and results are not guaranteed.
Metabolic & Digestive Disorders
Stress, Anxiety & Burnout
Stress and burnout occur when the mind and nervous system stay overwhelmed for too long.
Chronic Fatigue & Low Immunity
Chronic fatigue and low immunity arise when the body’s essence — Ojas — becomes depleted. This weakens digestion, resilience, emotional stability and immunity.
Obesity & Weight Management
Fibromyalgia & Chronic Pain
Fibromyalgia and chronic pain involve hypersensitive nerves, inflammation, muscle tension and emotional strain.
Male & Female Sexual Dysfunction
Sexual dysfunction can arise from stress, hormonal changes, fatigue, circulation issues or emotional disconnect. Ayurveda links this to imbalance in Shukra dhatu (reproductive tissue).
Allergies & Skin Disorders
Skin and allergy issues often develop when digestion, immunity or inflammation is disrupted. Ayurveda connects these conditions to Pitta imbalance, toxin buildup, and lymph stagnation.
Headaches & Migraines
Headaches and migraines can result from stress, tension, digestive issues, inflammation or hormonal shifts. Ayurveda sees this as blocked energy, increased Vata or overheated Pitta.
Menopause
Menopause and hormonal changes can create emotional, physical and metabolic fluctuations.
Ayurveda sees this as shifting Vata and Pitta, affecting heat, emotions, sleep and digestion.
Sleep Disorders
Sleep issues occur when the nervous system is overstimulated or digestion and hormones are out of balance. Ayurveda sees this as a Vata imbalance.
Ayurvedic Therapies
Our Sri Lanka programmes are based on Ayurvedic principles, which focus on supporting wellbeing by understanding your individual constitution (prakriti) and helping balance the three doshas of Vata, Pitta and Kapha, through personalised routines. Depending on suitability, programmes may include traditional therapies such as Abhyanga, Shirodhara and herbal poultice therapy, alongside nutrition, daily rhythm and lifestyle guidance to promote relaxation and overall wellbeing. We do not claim to treat or cure medical conditions.
Ayurvedic Treatments
Our Sri Lanka programmes are based on Ayurvedic principles, which focus on supporting wellbeing by understanding your individual constitution (prakriti) and helping balance the three doshas of Vata, Pitta and Kapha, through personalised routines. Depending on suitability, programmes may include traditional therapies such as Abhyanga, Shirodhara and herbal poultice therapy, alongside nutrition, daily rhythm and lifestyle guidance to promote relaxation and overall wellbeing. We do not claim to treat or cure medical conditions.
Detoxification and bio-purification
- Deep Systemic Cleansing
- Restored Energy and Vitality
- Lasting Balance & Resilience
Therapeutic medicated oil massages
- Profound Nourishment and Grounding
- Enhanced Detoxification and Vitality
- Strengthened Resilience & Balance
Forehead medicated oil therapy
- Profound Nervous System Reset
- Enhanced Mental Clarity & Emotional Balance
- Deep Restoration of Sleep and Vitality
Herbal poultice therapy
- Deep Musculoskeletal Relief
- Enhanced Detoxification & Metabolism
- Balancing and Grounding Effect
Rejuvenation and immune boosting therapy
- Deep Cellular Renewal & Vitality
- Enhanced Resilience & Longevity
- Sharpened Mind & Sensory Clarity
Vital energy and lymphatic therapy
- Revitalised Energy Flow
- Deep Nervous System Regulation
- Holistic Mind-Body Integration
Vitality and sexual health rejuvenation
- Enhanced Physical Vigour & Function
- Strengthened Emotional Intimacy & Connection
- Holistic Vitality & Rejuvenation
Ayurvedic Therapies
We guide you toward holistic wellbeing with Ayurveda-based programs and proven lifestyle strategies. While we do not provide medical treatments, our goal is to support your wellness journey alongside your healthcare providers.
Detoxification and bio-purification
Panchakarma
(Panchakarma)
Therapeutic medicated oil massages
Abhyanga
(Abhyanga)
Forehead medicated oil therapy
Shirodara
(Shirodara)
Herbal poultice therapy
Potli
(Potli)
Rejuvenation and immune boosting therapy
Rasayana
(Rasayana)
Vital energy and lymphatic therapy
Marma point massage
(Marma point massage)
Vitality and sexual health rejuvenation
Vajikarana
(Vajikarana)
Safety note: Some therapies are unsuitable for certain individuals, such as those who are pregnant, have infections, uncontrolled blood pressure, bleeding disorders, or take specific medications. We assess suitability before recommending any Ayurveda-based programme and may suggest seeking medical advice if needed.
Our Primary Partner
We are partnered with Siddhalepa, an internationally renowned provider of Ayurvedic medicine with more 200 years of experience. Siddhalepa is based in Sri Lanka where we have access to their professionals, treatment and health resorts.
Our Secondary Partners
We have partnered with Sri Lankan airlines and Ceylon Experiences to provide you with cultural tours to enhance your experience whilst having your treatment in Sri Lanka.
In the UK, we have also partnered with Healthium Clinics and Pranawellness.
*Travel notes: We do not sell flights or holidays. You book travel and accommodation directly with third-party providers under their terms. While we can suggest partners, all contracts are between you and them.
Our Directors
Meet our directors who bring decades of expertise, uniting traditional wisdom with modern insight to guide compassionate care, inspire innovation, and nurture holistic healing for all.
Dr. Roshan Jayalath
General Practitioner
Dr Roshan Jayalath is an experienced GP Partner with over two decades of clinical practice across Bedfordshire and Hertfordshire. He provides strategic clinical leadership in Mental Health and Learning Disabilities within the BLMK Integrated Care System and has previously served as GP Locality Chair for Bedford.
Born in Sri Lanka, he brings a deep cultural connection to Ayurveda, with his psychiatric training and heritage shaping a strong appreciation for the mind and body connection and holistic, preventative approaches to wellbeing.
Dr. Prag Moodley
General Practitioner
Dr Pragasen Moodley. Been a GP since 1994. Currently executive partner at Stanmore Medical Group. Was chair of East and North Herts Clinical Commissioning Group from 2018-2022.
Currently a partner member on the board of Herts and West Essex Integrated Care Board and the Central East cluster.
Mr. Seelan Moodley
Business Director
Seelan Moodley is a transformation leader and business director who turns complexity into clarity and strategy into action. Known for uniting global teams and driving large-scale change across multimillion-dollar portfolios, he brings a rare blend of business acumen, coaching insight, and delivery excellence.
With a leadership philosophy built on purpose, people, and performance, Seelan empowers organisations to unlock their full potential. As co-founder of Trisk Solutions, he helps enterprises accelerate transformation, strengthen capability, and achieve meaningful, sustainable outcomes.
Prof. Vijay Nayar
General Practitioner
Professor Vijay Nayar is a GP with over 30 years of experience in primary care and medical education. As well as being a Director at Ayurveda Medical, he serves as Medical Director at Healthium Clinics and is a Senior Consultant for Doctors Training.
Vijay is passionate about whole-person care, bringing together modern clinical practice with the wisdom of Ayurvedic medicine practice to support balanced health and wellbeing for our patients.
| What we are ✅ | What we are not ❌ |
|---|---|
|
✅ A wellbeing coordination and support service |
❌ An Emergency Service |
|
✅ A Bridge between you and Sri Lanka-based Ayurvedic providers |
❌ A Substitute for your GP or Specialist |
|
✅ A source of Clear, Written Guidance on what to expect |
❌ A provider of Diagnosis or Treatment of Disease |
|
|
❌ A seller of Flights, Holidays, or Travel Packages |
Transparency about who delivers what
- Ayurvedic-based wellbeing programmes and onsite monitoring are delivered by Sri Lanka-based partner providers.
- We coordinate with our partners to help you choose a personalised Ayurveda-based wellbeing programme, understand what’s involved, and support you before, during and after your stay.